Friday, August 2, 2013

Friday Five Minute Exercise - Stress

1. Set your clocks/timers for Five (5) Minutes.

2. Write about Stress. Write about all the persons, things, and events that put pressure on you. Create a written plan to help you deal with the struggles that may impede your creativity. Be strong and relax at that same time -- let others know of your priority with writing. Work through some of the self-inflicted trains you have in your life that are related to guilt.

Get into as much detail as you can for the next five minutes.

3. Ready?

4. Go.

5. Finished? Review and be amazed.

I hope you had fun. Come back next Friday for a new writing prompt.

Was this exercise helpful?

Did you succeed with this writing exercise? Was it helpful? Were you able to find and write about your own ability to deal with stresses in your life that impede your creativity?  

Why or Why Not?


  1. What a great way to unload before writing. Thanks for the post. Visiting from Sharefest.


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